Badge Graphic for Social Badge

Social Badge

To earn your Social Wellness Badge, complete at least 2 Learn activities, 2 Do activities, and 1 Share activity, then briefly reflect on your experience. At least one Do activity should be practiced consistently for 3–4 weeks. Choose from activities designed for students and employees.

You may submit a description of why you qualify for this achievement. It will be included in your badge award. If there is a URL that points to evidence of this achievement on the web, you may include that.

For SWELL classes please include your instructors names, SWELL course and section number. ie SWELL 102-002

LEARN:

-Explore a New Club Use the club directory to find one club you have never attended and plan to attend its next meeting. See Clubs HERE

-Learn about about BYU Belonging Spend 15 minutes exploring their website and attend one of their upcoming events.Belonging Website

-Ofifce of Belonging Read the BYU Belonging Office's information on belonging wellness

-Learn about about BYU Multicultural Student Services Spend 15 minutes exploring their website and attend one of their upcoming events.[Mutlicultural Website] (https://multicultural.byu.edu/about-us)

-Learn About Social Wellness Watch BYU’s Social Wellness video and write down three things you learned. [Social Wellness] (https://wellnesswise.byu.edu/social)

Fall Into Fitness Bring a friend to Fall Into Fitness 9/11/26 9:00 - Midnight Fall Into Fitness

Lazy Tri Get a friend to partisipate in the Lazy Tri with you. You have the whole month of October to complete a Triathlon. BYU Lazy Tri

LEARN—ADDITIONAL EMPLOYEE OPTIONS

-Explore Employee Wellness Resources Review BYU Employee Wellness resources and identify two resources or activities that could support your social wellness. Employee Wellness

-Learn About Workplace Relationships Complete a BYU training or resource about communication, teamwork, conflict management, or healthy workplace relationships. Identify three takeaways. Talent Development

-Explore Employee Hobby Groups Learn about BYU Employee Hobby Groups and identify one group or activity you would like to try. Employee Hobby Groups

DO:

-Attend a Club Meeting or Social Event Engage with new people and actively participate in a club meeting, social event, or campus activity. BYU Events

-Volunteer at a Y-Serve Event Participate in a Y-Serve service activity. YServe event

-Connect with a Loved One Call or video chat with a loved one once a week for one month.

-Participate in a Digital Detox Complete a digital detox for five days.

-Try Something New Attend an on-campus activity with a coworker or classmate you do not know well.

-Seek Support Participate in group, couples, or family counseling through the Caps. BYU CAPS

-Join the Connections Team Join the BYUSA Connections Team and help create consistent opportunities for students to connect. BYUSA

DO—ADDITIONAL EMPLOYEE OPTIONS

-Join an Employee Hobby Group Participate consistently in an Employee Hobby Group for one month. Employee Hobby Groups

-Connect with a Coworker Attend an on-campus activity with a coworker you do not know well.

-Volunteer with Others Participate in a service activity with coworkers, friends, or family.

-Build Workplace Connections Invite a coworker to lunch, take a break together, or have a meaningful conversation once a week for one month.

SHARE:

-Invite a Friend Invite a friend to a social event or activity, then reflect on how the experience contributed to your sense of connection and community.

-Share Your Experience Share something you learned about social wellness with others or on social media.

-Share Your Commitment Submit your personal statement of commitment to belonging.

-Share a Resource Help someone identify a BYU resource, club, group, or activity that could help them connect with others.

**Please refer to the BYU Wellness Wise site for resources https://wellnesswise.byu.edu/social **